A free challenge for busy Jewish men who want to feel strong
The QFPT 10-Day Momentum Challenge gives you simple, daily habits, smart workouts, and kosher-aware nutrition guidance — all designed to fit your schedule, family life, and values. In just 10 days, you’ll start rebuilding your routine and feeling more energized and confident.
What You’ll Get
- Daily short, smart workouts you can do at home, in the office, or the gym
- Simple kosher-aware nutrition guidance to keep you fueled and satisfied
- Accountability and support from a community of like-minded men
- Daily habit tips and mindset nudges to help you stay consistent
- A personal 10-day plan to kickstart long-term results
Led by Joel Lipschitz, founder of QFPT, an experienced coach helping Jewish men build strength, lose fat, and create sustainable routines that work around Shabbat, family, and work life.